Cancer is a major global health issue that can be influenced by diet, among other factors. Research shows that dietary habits can affect the risk of developing cancer, as well as the overall well-being and vitality of cancer patients1. By choosing food that fights cancer and avoiding food that promotes cancer, you can strengthen your immune system, protect your cells from damage and prevent inflammation and chronic diseases.
In this article, we will share 5 mealtime habits based on scientific evidence and expert recommendations that may help you prevent cancer and improve your health. Ready to learn more?