{"id":3147,"date":"2024-02-15T09:13:32","date_gmt":"2024-02-15T01:13:32","guid":{"rendered":"https:\/\/tcc.sg\/?p=3147"},"modified":"2024-11-20T19:02:09","modified_gmt":"2024-11-20T11:02:09","slug":"ways-to-live-healthily-and-prevent-cancer","status":"publish","type":"post","link":"https:\/\/tcc.sg\/vi\/ways-to-live-healthily-and-prevent-cancer\/","title":{"rendered":"Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3147\" class=\"elementor elementor-3147\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31ebc17d elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"31ebc17d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ea0a8e0 exad-glass-effect-no exad-sticky-section-no\" data-id=\"4ea0a8e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22db063 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"22db063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc7894 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"fdc7894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp\" class=\"attachment-large size-large wp-image-3155\" alt=\"Tips to prevent cancer\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9718348 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-post-info\" data-id=\"9718348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-0ac610d elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/author\/suelo\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user-circle\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm0-240C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-49.7 0-95.1-18.3-130.1-48.4 14.9-23 40.4-38.6 69.6-39.5 20.8 6.4 40.6 9.6 60.5 9.6s39.7-3.1 60.5-9.6c29.2 1 54.7 16.5 69.6 39.5-35 30.1-80.4 48.4-130.1 48.4zm162.7-84.1c-24.4-31.4-62.1-51.9-105.1-51.9-10.2 0-26 9.6-57.6 9.6-31.5 0-47.4-9.6-57.6-9.6-42.9 0-80.6 20.5-105.1 51.9C61.9 339.2 48 299.2 48 256c0-110.3 89.7-200 200-200s200 89.7 200 200c0 43.2-13.9 83.2-37.3 115.9z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tDr Sue Lo\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-70208bd elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/2024\/02\/15\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>th\u00e1ng 2 15, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb2312 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"2cb2312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cancer is one of the most common medical diseases. It is possibly the most feared illnesses. Modern lifestyles and diet have played a big role in contributing to the rise in incidence in cancer. There are multiple ways we could alter, adopt, and modify our lifestyles which could lead to prevention and reduction in the risk of developing cancers, these are listed as follows:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd96f69 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"cd96f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1) Healthy diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de20fea exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"de20fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-1024x611.webp\" class=\"attachment-large size-large wp-image-3154\" alt=\"Prevent cancer with healthy diet\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e7d67 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c3e7d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Modern societies have allowed us to have access to an array of processed and ready-made food. The downside is that there is evidence linking processed food with increased risk of colon cancer. Hence, it is recommended to prepare fresh food at home.<\/p><p>A daily healthy food intake should include 5 portions of fruits and vegetables and a reduction of red meat intake. It is also recommended to include fish in your diet. Both pre- and pro- biotics are also important part of the daily diet as they support the body in building and maintaining a healthy colony of bacteria and other microorganism, which helps with digestion. Food rich in pre-biotics include whole grains, bananas, greens, onions, garlic and soybeans, while probiotics are rich in food such as yogurt and tempeh.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d04b95 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6d04b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2) Physical activities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67ee2d5 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"67ee2d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-1024x611.webp\" class=\"attachment-large size-large wp-image-3153\" alt=\"Prevent cancer with physical activity\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfeaf4c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"cfeaf4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our lifestyle has become increasingly sedentary with the advancement in modern technology such as cars, escalators and elevators. We are also increasingly working in front of the computers for a long period of time. The World Health Organisation has published a recommendation guideline which recommend getting in an exercise routine which includes 150 to 300 minutes of moderate aerobic activity per week. It is noted that exercise has a protective effect against cancer, even if one does not lose weight in the interim.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb3c14 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6cb3c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3) Vaccination<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd1b565 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"fd1b565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-1024x611.webp\" class=\"attachment-large size-large wp-image-3156\" alt=\"Prevent cancer with vaccination\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0b425 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"9b0b425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Certain cancers such as cervical cancer and liver cancer are caused by Human Papilloma Virus and Hepatitis B respectively. Human Papilloma Virus vaccination is recommended under National Childhood Immunisation Schedule (NCIS) and National Adult Immunisation Schedule (NAIS) for all females aged 9 to 26 in Singapore to prevent cervical cancer, while Hepatitis B Virus vaccination is recommended under National Childhood Immunisation Schedule (NCIS) at birth.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f6df0 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"a7f6df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4) Stop smoking<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c74ca3 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"5c74ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Smoking is linked to lung, nasopharyngeal, mouth, oesophagus, pancreas, liver, stomach, kidney, colon and bladder cancers. It is important to quit early for smokers, and non-smokers to avoid tobacco in all forms and exposure to second-hand smoke.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-748b268 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"748b268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5) Limit alcohol intake<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db11251 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"db11251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Excess alcohol intake increases the risk of cancers of the mouth, larynx, oesophagus, liver, colon and breast cancers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675ac6e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"675ac6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6) Protect yourself from the sun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66edf06 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"66edf06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avoid mid-day sun and protect yourself from sunlight by using an adequate amount of sunscreen daily. This is because ultraviolet rays from the sunlight increases the risk of melanomas and other skin cancers.<\/p><p>However, it is important to note that electromagnetic radiation from high-voltage power lines or radiofrequency radiation from microwaves and cell phones do not cause cancer.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5000b9 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"d5000b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7) Screening<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec76f04 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ec76f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Some cancers can be prevented by going for regular cancer screenings. For example, colonoscopy can detect polyps in the colon before they become cancerous. Cervical smear tests can detect early cells changes in the cervix before they turn into cancer cells and mammogram screening can detect early cells changes which can potentially become invasive cancer cells.<\/p><p>In Singapore, it is recommended to start screening for colon cancer at the age of 50 with Fecal Occult Blood Test (FOBT) annually or colonoscopy every 10 years for an average-risk individual. Screening for breast cancer with mammogram is recommended annually for all women above the age of 40, and this frequency can be reduced to once every 2 years for women after the age of 50.<\/p><p>PAP smear tests are recommended for all sexually active women.<\/p><p>In conclusion, risk of cancer can be reduced by modifying and adopting a healthy diet, leading an active lifestyle, going for regular screenings and getting the appropriate vaccinations.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b31051 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"0b31051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ddc3e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-author-box\" data-id=\"42ddc3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2023\/12\/cropped-Screenshot-2023-12-28-at-10.26.16-AM-300x300.png\" alt=\"Picture of The Cancer Centre\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tThe Cancer Centre\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Our oncology team is attentive to every need from information and consultation to treatment and rest. Regardless of the questions that cancer may pose, we will take the time to answer, guide and share \u2013 because we understand and care. The Cancer Centre is located at Paragon Medical & Mount Elizabeth Novena Specialist Centre.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-596b2523 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"596b2523\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aeb9d65 exad-glass-effect-no exad-sticky-section-no\" data-id=\"aeb9d65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78869617 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-auto exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"78869617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Share This:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eed0bc elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-share-buttons\" data-id=\"3eed0bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_print\" role=\"button\" tabindex=\"0\" aria-label=\"Share on print\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-print\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 192V77.25c0-8.49-3.37-16.62-9.37-22.63L393.37 9.37c-6-6-14.14-9.37-22.63-9.37H96C78.33 0 64 14.33 64 32v160c-35.35 0-64 28.65-64 64v112c0 8.84 7.16 16 16 16h48v96c0 17.67 14.33 32 32 32h320c17.67 0 32-14.33 32-32v-96h48c8.84 0 16-7.16 16-16V256c0-35.35-28.65-64-64-64zm-64 256H128v-96h256v96zm0-224H128V64h192v48c0 8.84 7.16 16 16 16h48v96zm48 72c-13.25 0-24-10.75-24-24 0-13.26 10.75-24 24-24s24 10.74 24 24c0 13.25-10.75 24-24 24z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfac806 elementor-widget-divider--view-line exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"6cfac806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8624e84 elementor-post-navigation-borders-yes exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-post-navigation\" data-id=\"8624e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a 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class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/the-silent-signs-of-colorectal-cancer\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">C\u00e1c d\u1ea5u hi\u1ec7u th\u1ea7m l\u1eb7ng c\u1ee7a ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Ti\u1ebfp theo<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34945d18 exad-glass-effect-no exad-sticky-section-no\" data-id=\"34945d18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d8cee7c elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"4d8cee7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-35a9b2f exad-glass-effect-no exad-sticky-section-no\" data-id=\"35a9b2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06e6aee exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"06e6aee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44233224 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"44233224\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7a74ef28 exad-glass-effect-no exad-sticky-section-no\" data-id=\"7a74ef28\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a8d0085 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"7a8d0085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cancer Information<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cce362e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-elementskit-post-list\" data-id=\"cce362e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"elementor-icon-list-items ekit-post-list-wrapper \">\n\t\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/changing-paradigm-and-making-breast-cancer-treatments-more-effective-and-less-invasive\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Making Breast Cancer Treatments More Effective\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 Nov 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Changing Paradigm and Making Breast Cancer Treatments More Effective and Less Invasive<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/what-you-need-to-know-about-stomach-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Understand more about stomach cancer\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t22 Aug 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What you need to know about stomach cancer: Symptoms, Risk factors, Screening and Treatment<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/early-prevention-and-detection-of-cervical-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"cervical cancer prevention\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t20 Jun 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Early Prevention and Detection of Cervical Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/the-silent-signs-of-colorectal-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"colorectal cancer signs\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t29 Apr 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The Silent Signs of Colorectal Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/ways-to-live-healthily-and-prevent-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Tips to prevent cancer\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t15 Feb 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ways to Live Healthily and Prevent Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/liver-cancer-prevention-with-these-habits\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t27 Sep 2023\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Liver Cancer Prevention: Transform Your Health with These 5 Habits!<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/nutrition-tactics-to-fight-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t12 Sep 2023\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutrition Tactics to Beat Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/myths-about-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t26 Dec 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Myths About Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/how-to-fight-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t26 Dec 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How to Fight Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/cancer-prevention\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t26 Dec 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 Ways You Can Reduce Your Risk of Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/what-you-need-to-know-about-breast-cancer-awareness\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t02 Nov 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What You Need To Know About Breast Cancer Awareness<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/all-you-need-to-know-about-liver-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t29 Aug 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">All You Need to Know About Liver Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/8-steps-lower-cancer-risk\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 May 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 Steps to Lower Cancer Risk<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/h1n1-cancer-patients\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 May 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">H1N1 in Cancer Patients<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/maiming-wont-ensure-cure\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 May 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maiming Won\u2019t Ensure A Cure<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/cancers-dont-take-holidays\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 May 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cancers Don\u2019t Take Holidays<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/thank-you-note\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 May 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Doc Talk: Thank you<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/doc-talk-antioxidant-story\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 May 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Doc Talk: That antioxidant story<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/causes-and-signs\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t14 Apr 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Causes and Signs of Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/what-is-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t13 Apr 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What is Cancer<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33c3eeec elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"33c3eeec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57164d46 exad-glass-effect-no exad-sticky-section-no\" data-id=\"57164d46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ung th\u01b0 l\u00e0 m\u1ed9t trong nh\u1eefng c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn nh\u1ea5t. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 c\u0103n b\u1ec7nh \u0111\u00e1ng s\u1ee3 nh\u1ea5t. L\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng hi\u1ec7n \u0111\u1ea1i l\u00e0 nguy\u00ean nh\u00e2n l\u1edbn g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh ung th\u01b0. Ch\u00fang ta c\u00f3 th\u1ec3 thay \u0111\u1ed5i, \u00e1p d\u1ee5ng v\u00e0 s\u1eeda \u0111\u1ed5i l\u1ed1i [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0 - The Cancer Centre<\/title>\n<meta name=\"description\" content=\"Tips to prevent cancer through leading a healthy lifestyle, eating a well-balanced diet, physical activities, vaccinations and regular cancer screenings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tcc.sg\/ways-to-live-healthily-and-prevent-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0 - 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