{"id":3147,"date":"2024-02-15T09:13:32","date_gmt":"2024-02-15T01:13:32","guid":{"rendered":"https:\/\/tcc.sg\/?p=3147"},"modified":"2024-11-20T19:02:09","modified_gmt":"2024-11-20T11:02:09","slug":"ways-to-live-healthily-and-prevent-cancer","status":"publish","type":"post","link":"https:\/\/tcc.sg\/vi\/ways-to-live-healthily-and-prevent-cancer\/","title":{"rendered":"Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3147\" class=\"elementor elementor-3147\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31ebc17d elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"31ebc17d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ea0a8e0 exad-glass-effect-no exad-sticky-section-no\" data-id=\"4ea0a8e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22db063 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"22db063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc7894 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"fdc7894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp\" class=\"attachment-large size-large wp-image-3155\" alt=\"Tips to prevent cancer\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9718348 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-post-info\" data-id=\"9718348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-0ac610d elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/author\/suelo\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user-circle\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm0-240C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-49.7 0-95.1-18.3-130.1-48.4 14.9-23 40.4-38.6 69.6-39.5 20.8 6.4 40.6 9.6 60.5 9.6s39.7-3.1 60.5-9.6c29.2 1 54.7 16.5 69.6 39.5-35 30.1-80.4 48.4-130.1 48.4zm162.7-84.1c-24.4-31.4-62.1-51.9-105.1-51.9-10.2 0-26 9.6-57.6 9.6-31.5 0-47.4-9.6-57.6-9.6-42.9 0-80.6 20.5-105.1 51.9C61.9 339.2 48 299.2 48 256c0-110.3 89.7-200 200-200s200 89.7 200 200c0 43.2-13.9 83.2-37.3 115.9z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tDr Sue Lo\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-70208bd elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/2024\/02\/15\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>th\u00e1ng 2 15, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb2312 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"2cb2312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ung th\u01b0 l\u00e0 m\u1ed9t trong nh\u1eefng c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn nh\u1ea5t. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 c\u0103n b\u1ec7nh \u0111\u00e1ng s\u1ee3 nh\u1ea5t. L\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng hi\u1ec7n \u0111\u1ea1i l\u00e0 nguy\u00ean nh\u00e2n l\u1edbn g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh ung th\u01b0. Ch\u00fang ta c\u00f3 th\u1ec3 thay \u0111\u1ed5i, \u00e1p d\u1ee5ng v\u00e0 s\u1eeda \u0111\u1ed5i l\u1ed1i s\u1ed1ng c\u1ee7a m\u00ecnh b\u1eb1ng nhi\u1ec1u c\u00e1ch \u0111\u1ec3 c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba v\u00e0 gi\u1ea3m nguy c\u01a1 ph\u00e1t tri\u1ec3n b\u1ec7nh ung th\u01b0. Sau \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea ra:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd96f69 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"cd96f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1) Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de20fea exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"de20fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-1024x611.webp\" class=\"attachment-large size-large wp-image-3154\" alt=\"Prevent cancer with healthy diet\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-food.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e7d67 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c3e7d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><p>X\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i cho ph\u00e9p ch\u00fang ta ti\u1ebfp c\u1eadn v\u1edbi nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00e3 qua ch\u1ebf bi\u1ebfn v\u00e0 \u0111\u1ed3 \u0103n n\u1ea5u ch\u00edn s\u1eb5n. M\u1eb7t tr\u00e1i \u1edf \u0111\u00e2y l\u00e0 c\u00f3 b\u1eb1ng ch\u1ee9ng li\u00ean k\u1ebft gi\u1eefa th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n v\u1edbi vi\u1ec7c t\u0103ng nguy c\u01a1 ung th\u01b0 ru\u1ed9t k\u1ebft. V\u00ec v\u1eady, n\u00ean chu\u1ea9n b\u1ecb th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng t\u1ea1i nh\u00e0.<\/p><p>M\u1ed9t l\u01b0\u1ee3ng th\u1ee9c \u0103n l\u00e0nh m\u1ea1nh h\u00e0ng ng\u00e0y n\u00ean bao g\u1ed3m 5 ph\u1ea7n tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 v\u00e0 gi\u1ea3m l\u01b0\u1ee3ng th\u1ecbt \u0111\u1ecf. Theo khuy\u1ebfn c\u00e1o c\u0169ng n\u00ean bao g\u1ed3m c\u00e1 trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n. C\u1ea3 prebiotics v\u00e0 probiotics c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y v\u00ec ch\u00fang h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec qu\u1ea7n th\u1ec3 vi khu\u1ea9n v\u00e0 vi sinh v\u1eadt kh\u00e1c kh\u1ecfe m\u1ea1nh, \u0111i\u1ec1u n\u00e0y gi\u00fap \u00edch cho qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a. Th\u1ef1c ph\u1ea9m gi\u00e0u prebiotics bao g\u1ed3m ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, chu\u1ed1i, rau xanh, h\u00e0nh, t\u1ecfi v\u00e0 \u0111\u1eadu n\u00e0nh, trong khi men vi sinh r\u1ea5t gi\u00e0u trong th\u1ef1c ph\u1ea9m nh\u01b0 s\u1eefa chua v\u00e0 tempeh (t\u01b0\u01a1ng n\u00e9n).<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d04b95 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6d04b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2) Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67ee2d5 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"67ee2d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-1024x611.webp\" class=\"attachment-large size-large wp-image-3153\" alt=\"Prevent cancer with physical activity\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-exercise.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfeaf4c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"cfeaf4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u1ed1i s\u1ed1ng c\u1ee7a ch\u00fang ta ng\u00e0y c\u00e0ng tr\u1edf n\u00ean \u00edt v\u1eadn \u0111\u1ed9ng h\u01a1n v\u1edbi s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i nh\u01b0 \u00f4 t\u00f4, thang cu\u1ed1n v\u00e0 thang m\u00e1y. Ch\u00fang ta c\u0169ng ng\u00e0y c\u00e0ng l\u00e0m vi\u1ec7c trong th\u1eddi gian d\u00e0i nhi\u1ec1u h\u01a1n tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh. T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi \u0111\u00e3 xu\u1ea5t b\u1ea3n m\u1ed9t h\u01b0\u1edbng d\u1eabn khuy\u1ebfn ngh\u1ecb trong \u0111\u00f3 \u0111\u01b0a ra l\u1eddi khuy\u00ean n\u00ean duy tr\u00ec th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c bao g\u1ed3m 150 \u0111\u1ebfn 300 ph\u00fat ho\u1ea1t \u0111\u1ed9ng aerobic v\u1eeba ph\u1ea3i m\u1ed7i tu\u1ea7n. C\u1ea7n l\u01b0u \u00fd r\u1eb1ng t\u1eadp th\u1ec3 d\u1ee5c c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0, ngay c\u1ea3 khi ch\u00fang ta kh\u00f4ng gi\u1ea3m c\u00e2n trong th\u1eddi gian t\u1ea1m th\u1eddi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb3c14 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6cb3c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3) Ti\u00eam ch\u1ee7ng<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd1b565 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"fd1b565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-1024x611.webp\" class=\"attachment-large size-large wp-image-3156\" alt=\"Prevent cancer with vaccination\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-vaccination.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0b425 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"9b0b425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0 nh\u01b0 ung th\u01b0 c\u1ed5 t\u1eed cung v\u00e0 ung th\u01b0 gan l\u1ea7n l\u01b0\u1ee3t do Human Papilloma Virus v\u00e0 Vi\u00eam gan B g\u00e2y ra. Khuy\u1ebfn ngh\u1ecb ti\u00eam v\u1eafc-xin Human Papilloma Virus theo L\u1ecbch ti\u00eam ch\u1ee7ng qu\u1ed1c gia cho tr\u1ebb em (NCIS) v\u00e0 L\u1ecbch ti\u00eam ch\u1ee7ng qu\u1ed1c gia cho ng\u01b0\u1eddi l\u1edbn (NAIS) cho t\u1ea5t c\u1ea3 ph\u1ee5 n\u1eef t\u1eeb 9 \u0111\u1ebfn 26 tu\u1ed5i \u1edf Singapore \u0111\u1ec3 ng\u0103n ng\u1eeba ung th\u01b0 c\u1ed5 t\u1eed cung, trong khi v\u1eafc-xin Vi\u00eam gan B \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb ti\u00eam cho tr\u1ebb s\u01a1 sinh theo L\u1ecbch ti\u00eam ch\u1ee7ng qu\u1ed1c gia cho tr\u1ebb em (NCIS).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f6df0 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"a7f6df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4) B\u1ecf h\u00fat thu\u1ed1c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c74ca3 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"5c74ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>H\u00fat thu\u1ed1c c\u00f3 li\u00ean quan \u0111\u1ebfn c\u00e1c lo\u1ea1i ung th\u01b0 nh\u01b0 ph\u1ed5i, v\u00f2m h\u1ecdng, mi\u1ec7ng, th\u1ef1c qu\u1ea3n, tuy\u1ebfn t\u1ee5y, gan, d\u1ea1 d\u00e0y, th\u1eadn, \u0111\u1ea1i tr\u00e0ng v\u00e0 b\u00e0ng quang. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u00fat thu\u1ed1c ph\u1ea3i b\u1ecf thu\u1ed1c s\u1edbm v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng h\u00fat thu\u1ed1c ph\u1ea3i tr\u00e1nh h\u00fat thu\u1ed1c l\u00e1 d\u01b0\u1edbi m\u1ecdi h\u00ecnh th\u1ee9c v\u00e0 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi kh\u00f3i thu\u1ed1c th\u1ee5 \u0111\u1ed9ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-748b268 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"748b268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5) H\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db11251 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"db11251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>U\u1ed1ng r\u01b0\u1ee3u qu\u00e1 m\u1ee9c l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 mi\u1ec7ng, thanh qu\u1ea3n, th\u1ef1c qu\u1ea3n, gan, ru\u1ed9t k\u1ebft v\u00e0 ung th\u01b0 v\u00fa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675ac6e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"675ac6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6) B\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66edf06 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"66edf06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><p>Tr\u00e1nh \u00e1nh n\u1eafng gi\u1eefa tr\u01b0a v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng v\u1eeba \u0111\u1ee7 h\u00e0ng ng\u00e0y. \u0110i\u1ec1u n\u00e0y l\u00e0 do tia c\u1ef1c t\u00edm t\u1eeb \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi l\u00e0m t\u0103ng nguy c\u01a1 kh\u1ed1i u \u00e1c t\u00ednh v\u00e0 c\u00e1c b\u1ec7nh ung th\u01b0 da kh\u00e1c.<\/p><p>Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 b\u1ee9c x\u1ea1 \u0111i\u1ec7n t\u1eeb t\u1eeb \u0111\u01b0\u1eddng d\u00e2y \u0111i\u1ec7n cao th\u1ebf ho\u1eb7c b\u1ee9c x\u1ea1 t\u1ea7n s\u1ed1 v\u00f4 tuy\u1ebfn t\u1eeb l\u00f2 vi s\u00f3ng v\u00e0 \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng kh\u00f4ng g\u00e2y ung th\u01b0.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5000b9 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"d5000b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7) T\u1ea7m so\u00e1t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec76f04 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ec76f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><p>M\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0 c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c b\u1eb1ng c\u00e1ch t\u1ea7m so\u00e1t ung th\u01b0 th\u01b0\u1eddng xuy\u00ean. V\u00ed d\u1ee5, th\u1ee7 thu\u1eadt n\u1ed9i soi \u0111\u1ea1i tr\u00e0ng c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n polyp trong \u0111\u1ea1i tr\u00e0ng tr\u01b0\u1edbc khi ch\u00fang tr\u1edf th\u00e0nh ung th\u01b0. X\u00e9t nghi\u1ec7m ph\u1ebft t\u1ebf b\u00e0o c\u1ed5 t\u1eed cung c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm nh\u1eefng thay \u0111\u1ed5i t\u1ebf b\u00e0o \u1edf c\u1ed5 t\u1eed cung tr\u01b0\u1edbc khi ch\u00fang bi\u1ebfn th\u00e0nh t\u1ebf b\u00e0o ung th\u01b0 v\u00e0 ch\u1ee5p nh\u0169 \u1ea3nh c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm nh\u1eefng thay \u0111\u1ed5i t\u1ebf b\u00e0o c\u00f3 kh\u1ea3 n\u0103ng tr\u1edf th\u00e0nh t\u1ebf b\u00e0o ung th\u01b0 x\u00e2m l\u1ea5n.<\/p><p>\u1ede Singapore, theo khuy\u1ebfn ngh\u1ecb, n\u00ean b\u1eaft \u0111\u1ea7u t\u1ea7m so\u00e1t ung th\u01b0 ru\u1ed9t k\u1ebft \u1edf tu\u1ed5i 50 b\u1eb1ng x\u00e9t nghi\u1ec7m m\u00e1u \u1ea9n trong ph\u00e2n (FOBT) h\u00e0ng n\u0103m ho\u1eb7c n\u1ed9i soi \u0111\u1ea1i tr\u00e0ng 10 n\u0103m m\u1ed9t l\u1ea7n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 trung b\u00ecnh. T\u1ea7m so\u00e1t ung th\u01b0 v\u00fa b\u1eb1ng ch\u1ee5p nh\u0169 \u1ea3nh \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb h\u00e0ng n\u0103m cho t\u1ea5t c\u1ea3 ph\u1ee5 n\u1eef tr\u00ean 40 tu\u1ed5i v\u00e0 t\u1ea7n su\u1ea5t n\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m xu\u1ed1ng 2 n\u0103m m\u1ed9t l\u1ea7n \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef sau 50 tu\u1ed5i.<\/p><p>X\u00e9t nghi\u1ec7m ph\u1ebft t\u1ebf b\u00e0o c\u1ed5 t\u1eed cung (PAP) \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb cho t\u1ea5t c\u1ea3 ph\u1ee5 n\u1eef c\u00f3 quan h\u1ec7 t\u00ecnh d\u1ee5c.<\/p><p>T\u00f3m l\u1ea1i, nguy c\u01a1 ung th\u01b0 c\u00f3 th\u1ec3 gi\u1ea3m b\u1eb1ng c\u00e1ch s\u1eeda \u0111\u1ed5i v\u00e0 \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, duy tr\u00ec l\u1ed1i s\u1ed1ng n\u0103ng \u0111\u1ed9ng, \u0111i kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 v\u00e0 ti\u00eam ch\u1ee7ng th\u00edch h\u1ee3p.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b31051 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"0b31051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ddc3e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-author-box\" data-id=\"42ddc3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2023\/12\/cropped-Screenshot-2023-12-28-at-10.26.16-AM-300x300.png\" alt=\"Picture of The Cancer Centre\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tThe Cancer Centre\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>\u0110\u1ed9i ng\u0169 chuy\u00ean gia v\u1ec1 ung th\u01b0 c\u1ee7a ch\u00fang t\u00f4i lu\u00f4n ch\u00fa \u00fd \u0111\u1ebfn m\u1ecdi nhu c\u1ea7u t\u1eeb th\u00f4ng tin, t\u01b0 v\u1ea5n \u0111\u1ebfn \u0111i\u1ec1u tr\u1ecb v\u00e0 ngh\u1ec9 ng\u01a1i. B\u1ea5t k\u1ec3 nh\u1eefng c\u00e2u h\u1ecfi v\u1ec1 b\u1ec7nh ung th\u01b0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1eb7t ra, ch\u00fang t\u00f4i s\u1ebd d\u00e0nh th\u1eddi gian gi\u1ea3i \u0111\u00e1p, h\u01b0\u1edbng d\u1eabn v\u00e0 chia s\u1ebb \u2013 b\u1edfi v\u00ec ch\u00fang t\u00f4i th\u1ea5u hi\u1ec3u v\u00e0 quan t\u00e2m. The Cancer Centre \u0111\u01b0\u1ee3c \u0111\u1eb7t t\u1ea1i Paragon Medical & Mount Elizabeth Novena Specialist Centre.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-596b2523 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"596b2523\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aeb9d65 exad-glass-effect-no exad-sticky-section-no\" data-id=\"aeb9d65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78869617 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-auto exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"78869617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chia s\u1ebb th\u00f4ng tin n\u00e0y:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eed0bc elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-share-buttons\" data-id=\"3eed0bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_print\" role=\"button\" tabindex=\"0\" aria-label=\"Share on print\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-print\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 192V77.25c0-8.49-3.37-16.62-9.37-22.63L393.37 9.37c-6-6-14.14-9.37-22.63-9.37H96C78.33 0 64 14.33 64 32v160c-35.35 0-64 28.65-64 64v112c0 8.84 7.16 16 16 16h48v96c0 17.67 14.33 32 32 32h320c17.67 0 32-14.33 32-32v-96h48c8.84 0 16-7.16 16-16V256c0-35.35-28.65-64-64-64zm-64 256H128v-96h256v96zm0-224H128V64h192v48c0 8.84 7.16 16 16 16h48v96zm48 72c-13.25 0-24-10.75-24-24 0-13.26 10.75-24 24-24s24 10.74 24 24c0 13.25-10.75 24-24 24z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfac806 elementor-widget-divider--view-line exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"6cfac806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8624e84 elementor-post-navigation-borders-yes exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-post-navigation\" data-id=\"8624e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/liver-cancer-prevention-with-these-habits\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">Ph\u00f2ng ng\u1eeba ung th\u01b0 gan: C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe ch\u1ec9 v\u1edbi 5 th\u00f3i quen sau<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/the-silent-signs-of-colorectal-cancer\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">C\u00e1c d\u1ea5u hi\u1ec7u th\u1ea7m l\u1eb7ng c\u1ee7a ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Ti\u1ebfp theo<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34945d18 exad-glass-effect-no exad-sticky-section-no\" data-id=\"34945d18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d8cee7c elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"4d8cee7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-35a9b2f exad-glass-effect-no exad-sticky-section-no\" data-id=\"35a9b2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06e6aee exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"06e6aee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44233224 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"44233224\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7a74ef28 exad-glass-effect-no exad-sticky-section-no\" data-id=\"7a74ef28\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a8d0085 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"7a8d0085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cancer Information<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cce362e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-elementskit-post-list\" data-id=\"cce362e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"elementor-icon-list-items ekit-post-list-wrapper \">\n\t\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/changing-paradigm-and-making-breast-cancer-treatments-more-effective-and-less-invasive\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Making Breast Cancer Treatments More Effective\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/11\/Making-Breast-Cancer-Treatments-More-Effective.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 thg 11 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What you need to know about stomach cancer: Symptoms, Risk factors, Screening and Treatment<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/what-you-need-to-know-about-stomach-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Understand more about stomach cancer\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/08\/Understand-more-about-stomach-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t22 thg 8 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What you need to know about stomach cancer: Symptoms, Risk factors, Screening and Treatment<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/early-prevention-and-detection-of-cervical-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"cervical cancer prevention\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/06\/cervical-cancer-prevention.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t20 thg 6 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ch\u1ea9n \u0110o\u00e1n v\u00e0 Ph\u00f2ng Ch\u1ed1ng S\u1edbm Ung Th\u01b0 C\u1ed5 T\u1eed Cung<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/the-silent-signs-of-colorectal-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"colorectal cancer signs\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/04\/colorectal-cancer-signs.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t29 thg 4 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00e1c d\u1ea5u hi\u1ec7u th\u1ea7m l\u1eb7ng c\u1ee7a ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/ways-to-live-healthily-and-prevent-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Tips to prevent cancer\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/02\/TCC-Blog-prevent-cancer-screening.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t15 thg 2 2024\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/liver-cancer-prevention-with-these-habits\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/Maintain-a-balanced-diet.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t27 thg 9 2023\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ph\u00f2ng ng\u1eeba ung th\u01b0 gan: C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe ch\u1ec9 v\u1edbi 5 th\u00f3i quen sau<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/nutrition-tactics-to-fight-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-girl-thinking-about-which-foods-can-help-fight-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t12 thg 9 2023\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chi\u1ebfn l\u01b0\u1ee3c dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u00e1nh b\u1ea1i ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/myths-about-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-myths.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t26 thg 12 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nh\u1eefng l\u1ea7m t\u01b0\u1edfng v\u1ec1 b\u1ec7nh ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/how-to-fight-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-fighting-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t26 thg 12 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00e1ch ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/cancer-prevention\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-prevent-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t26 thg 12 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ph\u00f2ng ng\u1eeba ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/what-you-need-to-know-about-breast-cancer-awareness\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-breast-cancer-awareness.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t02 thg 11 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Th\u00f4ng tin c\u01a1 b\u1ea3n li\u00ean quan \u0111\u1ebfn Nh\u1eadn th\u1ee9c v\u1ec1 ung th\u01b0 v\u00fa<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/all-you-need-to-know-about-liver-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-Liver-Cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t29 thg 8 2018\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 ung th\u01b0 gan<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/8-steps-lower-cancer-risk\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-lower-cancer-risk.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 thg 5 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 b\u01b0\u1edbc \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/h1n1-cancer-patients\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-H1N1-in-Cancer-Patients.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 thg 5 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">H1N1 \u1edf b\u1ec7nh nh\u00e2n ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/maiming-wont-ensure-cure\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-maiming.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 thg 5 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ph\u1eabu thu\u1eadt c\u1eaft b\u1ecf kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi ho\u00e0n to\u00e0n<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/cancers-dont-take-holidays\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-cancer-do-not-take-holidays.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 thg 5 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u1ebf b\u00e0o ung th\u01b0 s\u1ebd kh\u00f4ng ngh\u1ec9 ng\u01a1i<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/thank-you-note\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-thank-you.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 thg 5 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u1ebf b\u00e0o ung th\u01b0 s\u1ebd kh\u00f4ng ngh\u1ec9 ng\u01a1i<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/doc-talk-antioxidant-story\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-antioxidants.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t25 thg 5 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Doc Talk: C\u00e2u chuy\u1ec7n ch\u1ed1ng oxy h\u00f3a<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/causes-and-signs\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2024\/01\/TCC-Blog-What-causes-cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t14 thg 4 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nguy\u00ean nh\u00e2n v\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh ung th\u01b0<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item   \">\n\t\t\t\t<a href=\"https:\/\/tcc.sg\/vi\/what-is-cancer\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"477\" src=\"https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-1024x611.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-1024x611.webp 1024w, https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-300x179.webp 300w, https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer-768x458.webp 768w, https:\/\/tcc.sg\/wp-content\/uploads\/2017\/04\/TCC-Blog-What-is-Cancer.webp 1465w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t13 thg 4 2017\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ung th\u01b0 l\u00e0 g\u00ec<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33c3eeec elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"33c3eeec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57164d46 exad-glass-effect-no exad-sticky-section-no\" data-id=\"57164d46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ung th\u01b0 l\u00e0 m\u1ed9t trong nh\u1eefng c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn nh\u1ea5t. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 c\u0103n b\u1ec7nh \u0111\u00e1ng s\u1ee3 nh\u1ea5t. L\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng hi\u1ec7n \u0111\u1ea1i l\u00e0 nguy\u00ean nh\u00e2n l\u1edbn g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh ung th\u01b0. Ch\u00fang ta c\u00f3 th\u1ec3 thay \u0111\u1ed5i, \u00e1p d\u1ee5ng v\u00e0 s\u1eeda \u0111\u1ed5i l\u1ed1i [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0 - The Cancer Centre<\/title>\n<meta name=\"description\" content=\"Tips to prevent cancer through leading a healthy lifestyle, eating a well-balanced diet, physical activities, vaccinations and regular cancer screenings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tcc.sg\/ways-to-live-healthily-and-prevent-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng c\u00e1ch \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0 - 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